Soul on deck


’The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these - to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity. Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do’


— Clarissa Pinkola Estes

May you remember
Andrew Armes Andrew Armes

May you remember

There is nothing to do but to breathe and be in this moment. To listen. To take a pause.

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Old news and worn out ideas
Andrew Armes Andrew Armes

Old news and worn out ideas

We encumber ourselves subconsciously in old news, the weighty and worn-out ideas of what our lives could look like, if only we could somehow get to where we are going.

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